Massage is the manipulation of soft tissue, connective tissue, and the balancing of body energy for the purpose of maintaining good health and good physical condition.

Massage Therapy is both a Science and an Art Form. As a science, Massage Therapy increases body awareness, corrects system imbalances, assists in relaxation, reduces stress, increases vitality and promotes a sense of well-being. As an art form, Massage Therapy facilitates a positive exchange of mental, emotional, and spiritual energies which promotes holistic healing.